HAWAIIAN RECIPE TOPPED WITH SPICY HAM vs PEPPERONI PIZZA WRAPPED IN A GOLDEN BROWN CRUST PIZZA BITES
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN RECIPE TOPPED WITH SPICY HAM wins in 6 out of 11 nutrient categories
HAWAIIAN RECIPE TOPPED WITH SPICY HAM: 6
vs
PEPPERONI PIZZA WRAPPED IN A GOLDEN BROWN CRUST PIZZA BITES: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | PEPPERONI PIZZA WRAPPED IN A GOLDEN BROWN CRUST PIZZA BITES | Winner |
|---|---|---|---|
| Calories | 191 cal | 259 cal | |
| Protein | 9.9 g | 8.2 g | |
| Carbs | 23.7 g | 34.1 g | |
| Fat | 6.1 g | 10.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | PEPPERONI PIZZA WRAPPED IN A GOLDEN BROWN CRUST PIZZA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | PEPPERONI PIZZA WRAPPED IN A GOLDEN BROWN CRUST PIZZA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 427 MG | 612 MG |