HAWAIIAN RECIPE TOPPED WITH SPICY HAM vs PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE wins in 5 out of 10 nutrient categories
HAWAIIAN RECIPE TOPPED WITH SPICY HAM: 4
vs
PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 191 cal | 216 cal | |
| Protein | 9.9 g | 10.2 g | |
| Carbs | 23.7 g | 29.6 g | |
| Fat | 6.1 g | 6.8 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | PEPPERONI MINI PIZZA BAGELS TOPPED WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 136 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 130 MG | 227 MG | |
| Sodium, Na | 427 MG | 523 MG |