HAWAIIAN RECIPE TOPPED WITH SPICY HAM vs COMBINATION SAUSAGE & UNCURED PEPPERONI ULTIMATE PIZZA
Nutrition comparison per 100 g serving
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HAWAIIAN RECIPE TOPPED WITH SPICY HAM wins in 7 out of 10 nutrient categories
HAWAIIAN RECIPE TOPPED WITH SPICY HAM: 7
vs
COMBINATION SAUSAGE & UNCURED PEPPERONI ULTIMATE PIZZA: 2
(1 ties)
Overview
| Nutrient | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | COMBINATION SAUSAGE & UNCURED PEPPERONI ULTIMATE PIZZA | Winner |
|---|---|---|---|
| Calories | 191 cal | 269 cal | |
| Protein | 9.9 g | 9.7 g | |
| Carbs | 23.7 g | 26.9 g | |
| Fat | 6.1 g | 11.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN RECIPE TOPPED WITH SPICY HAM | COMBINATION SAUSAGE & UNCURED PEPPERONI ULTIMATE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 148 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 130 MG | 10 MG | |
| Sodium, Na | 427 MG | 478 MG |