HAWAIIAN RECIPE SMOKED HAM vs MARGHERITA ULTRA THIN STONE OVEN COOKED CRUST MINI PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HAWAIIAN RECIPE SMOKED HAM: 5
vs
MARGHERITA ULTRA THIN STONE OVEN COOKED CRUST MINI PIZZA: 5
(1 ties)
Overview
| Nutrient | HAWAIIAN RECIPE SMOKED HAM | MARGHERITA ULTRA THIN STONE OVEN COOKED CRUST MINI PIZZA | Winner |
|---|---|---|---|
| Calories | 200 cal | 262 cal | |
| Protein | 10.3 g | 11.3 g | |
| Carbs | 24.6 g | 30 g | |
| Fat | 6.9 g | 10 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN RECIPE SMOKED HAM | MARGHERITA ULTRA THIN STONE OVEN COOKED CRUST MINI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN RECIPE SMOKED HAM | MARGHERITA ULTRA THIN STONE OVEN COOKED CRUST MINI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 312 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 366 MG | 562 MG |