HAWAIIAN PUNCH vs GUMMY BEARS
Nutrition comparison per 100 g serving
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GUMMY BEARS wins in 5 out of 11 nutrient categories
HAWAIIAN PUNCH: 2
vs
GUMMY BEARS: 5
(4 ties)
Overview
| Nutrient | HAWAIIAN PUNCH | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 83.3 g | 68.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN PUNCH | GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN PUNCH | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 117 MG | 62 MG |