HAWAIIAN PUNCH vs HIGH PROTEIN SMOOTHIE MIX
Nutrition comparison per 100 g serving
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HIGH PROTEIN SMOOTHIE MIX wins in 5 out of 10 nutrient categories
HAWAIIAN PUNCH: 4
vs
HIGH PROTEIN SMOOTHIE MIX: 5
(1 ties)
Overview
| Nutrient | HAWAIIAN PUNCH | HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 359 cal | |
| Protein | 0 g | 38.5 g | |
| Carbs | 0 g | 46.2 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN PUNCH | HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 923.1 MG | 30.8 MG |
Minerals
| Mineral | HAWAIIAN PUNCH | HIGH PROTEIN SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,154 MG | 115 MG |