HAWAIIAN PUNCH vs VINCENT FAMILY CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HAWAIIAN PUNCH: 4
vs
VINCENT FAMILY CRANBERRIES: 4
(3 ties)
Overview
| Nutrient | HAWAIIAN PUNCH | VINCENT FAMILY CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 25 cal | 34 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN PUNCH | VINCENT FAMILY CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 5.2 MG |
Minerals
| Mineral | HAWAIIAN PUNCH | VINCENT FAMILY CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 62 MG | 2 MG |