HAWAIIAN PUNCH vs 100% JUICE
Nutrition comparison per 100 g serving
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HAWAIIAN PUNCH wins in 3 out of 9 nutrient categories
HAWAIIAN PUNCH: 3
vs
100% JUICE: 1
(5 ties)
Overview
| Nutrient | HAWAIIAN PUNCH | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN PUNCH | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | HAWAIIAN PUNCH | 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 62 MG | 15 MG |