HAWAIIAN PIZZA vs DICED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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HAWAIIAN PIZZA wins in 5 out of 11 nutrient categories
HAWAIIAN PIZZA: 5
vs
DICED WHITE MEAT CHICKEN: 4
(2 ties)
Overview
| Nutrient | HAWAIIAN PIZZA | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 196 cal | 200 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 29.4 g | 26 g | |
| Fat | 5.4 g | 6.7 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN PIZZA | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN PIZZA | DICED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 2 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 500 MG | 473 MG |