HAWAIIAN PINEAPPLE SOUTHERN-STYLE FROZEN PUDDING vs DESSERT SHOT
Nutrition comparison per 100 g serving
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DESSERT SHOT wins in 6 out of 11 nutrient categories
HAWAIIAN PINEAPPLE SOUTHERN-STYLE FROZEN PUDDING: 4
vs
DESSERT SHOT: 6
(1 ties)
Overview
| Nutrient | HAWAIIAN PINEAPPLE SOUTHERN-STYLE FROZEN PUDDING | DESSERT SHOT | Winner |
|---|---|---|---|
| Calories | 185 cal | 279 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 37.0 g | 30.9 g | |
| Fat | 2.8 g | 17.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN PINEAPPLE SOUTHERN-STYLE FROZEN PUDDING | DESSERT SHOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | HAWAIIAN PINEAPPLE SOUTHERN-STYLE FROZEN PUDDING | DESSERT SHOT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 59 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 65 MG | 206 MG |