HAWAIIAN PINEAPPLE PIECES vs WOOD FIRED CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN PINEAPPLE PIECES wins in 5 out of 10 nutrient categories
HAWAIIAN PINEAPPLE PIECES: 5
vs
WOOD FIRED CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN PINEAPPLE PIECES | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 222 cal | 207 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 20 g | 28 g | |
| Fat | 8.9 g | 6.7 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN PINEAPPLE PIECES | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 12 MG |
Minerals
| Mineral | HAWAIIAN PINEAPPLE PIECES | WOOD FIRED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 637 MG | 507 MG |