HAWAIIAN OLA vs APPLE JUICE
Nutrition comparison per 100 g serving
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HAWAIIAN OLA wins in 4 out of 8 nutrient categories
HAWAIIAN OLA: 4
vs
APPLE JUICE: 0
(4 ties)
Overview
| Nutrient | HAWAIIAN OLA | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 49 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN OLA | APPLE JUICE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN OLA | APPLE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 33 MG | 6 MG |