HAWAIIAN MACADAMIA WHITE CHOCOLATE COCONUT KETO COOKIE vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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HAWAIIAN MACADAMIA WHITE CHOCOLATE COCONUT KETO COOKIE wins in 6 out of 11 nutrient categories
HAWAIIAN MACADAMIA WHITE CHOCOLATE COCONUT KETO COOKIE: 6
vs
ASSORTED COOKIES: 3
(2 ties)
Overview
| Nutrient | HAWAIIAN MACADAMIA WHITE CHOCOLATE COCONUT KETO COOKIE | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 518 cal | 429 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN MACADAMIA WHITE CHOCOLATE COCONUT KETO COOKIE | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN MACADAMIA WHITE CHOCOLATE COCONUT KETO COOKIE | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 179 MG | 71 MG | |
| Sodium, Na | 375 MG | 446 MG |