HAWAIIAN vs HANNAFORD

Nutrition comparison per 100 g serving

Ad 468x60

HANNAFORD wins in 5 out of 11 nutrient categories

HAWAIIAN: 2 vs HANNAFORD: 5 (4 ties)

Overview

Nutrient	HAWAIIAN	HANNAFORD	Winner
Calories	500 cal	500 cal	Tie
Protein	0 g	7.1 g
Carbs	53.6 g	60.7 g
Fat	32.1 g	21.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAWAIIAN	HANNAFORD	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	HAWAIIAN	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	5.1 MG
Potassium, K	0 MG	125 MG
Sodium, Na	429 MG	929 MG

Ad 728x90