HAWAIIAN vs SALSA FIESTA FLAVORED CORN CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SALSA FIESTA FLAVORED CORN CRISPS wins in 3 out of 10 nutrient categories
HAWAIIAN: 2
vs
SALSA FIESTA FLAVORED CORN CRISPS: 3
(5 ties)
Overview
| Nutrient | HAWAIIAN | SALSA FIESTA FLAVORED CORN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN | SALSA FIESTA FLAVORED CORN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN | SALSA FIESTA FLAVORED CORN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 232 MG | 1,107 MG |