HAWAIIAN vs LIGHTLY SALTED RIPPLES POTATO CHIPS
Nutrition comparison per 100 g serving
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HAWAIIAN wins in 5 out of 10 nutrient categories
HAWAIIAN: 5
vs
LIGHTLY SALTED RIPPLES POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | HAWAIIAN | LIGHTLY SALTED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 64.3 g | 51.4 g | |
| Fat | 32.1 g | 34.3 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN | LIGHTLY SALTED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 17.1 MG |
Minerals
| Mineral | HAWAIIAN | LIGHTLY SALTED RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 232 MG | 657 MG |