HAWAIIAN vs KETCHUP FLAVORED RIPPLE POTATO CHIPS
Nutrition comparison per 100 g serving
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KETCHUP FLAVORED RIPPLE POTATO CHIPS wins in 4 out of 11 nutrient categories
HAWAIIAN: 3
vs
KETCHUP FLAVORED RIPPLE POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | HAWAIIAN | KETCHUP FLAVORED RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN | KETCHUP FLAVORED RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | HAWAIIAN | KETCHUP FLAVORED RIPPLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,075 MG | |
| Sodium, Na | 232 MG | 1,000 MG |