HAWAIIAN vs FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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FLAVORED TORTILLA CHIPS wins in 6 out of 11 nutrient categories
HAWAIIAN: 1
vs
FLAVORED TORTILLA CHIPS: 6
(4 ties)
Overview
| Nutrient | HAWAIIAN | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN | FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 232 MG | 643 MG |