HAWAIIAN JALAPENO HAMBURGER BUNS vs BRIOCHE FRENCH TOAST
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN JALAPENO HAMBURGER BUNS wins in 10 out of 15 nutrient categories
HAWAIIAN JALAPENO HAMBURGER BUNS: 10
vs
BRIOCHE FRENCH TOAST: 3
(2 ties)
Overview
| Nutrient | HAWAIIAN JALAPENO HAMBURGER BUNS | BRIOCHE FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 283 cal | 264 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 51.7 g | 42.9 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN JALAPENO HAMBURGER BUNS | BRIOCHE FRENCH TOAST | Winner |
|---|---|---|---|
| Folate, total | 64 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN JALAPENO HAMBURGER BUNS | BRIOCHE FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 400 MG | 536 MG |