HAWAIIAN HOT DOG BUNS vs DEMI FRENCH BREAD
Nutrition comparison per 100 g serving
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HAWAIIAN HOT DOG BUNS wins in 5 out of 11 nutrient categories
HAWAIIAN HOT DOG BUNS: 5
vs
DEMI FRENCH BREAD: 4
(2 ties)
Overview
| Nutrient | HAWAIIAN HOT DOG BUNS | DEMI FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 246 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 55.8 g | 52.6 g | |
| Fat | 5.8 g | 1.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN HOT DOG BUNS | DEMI FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN HOT DOG BUNS | DEMI FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 18 MG | |
| Iron, Fe | 3.7 MG | 3.5 MG | |
| Potassium, K | 116 MG | 70 MG | |
| Sodium, Na | 314 MG | 509 MG |