HAWAIIAN HOST vs SALTED CARAMEL MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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HAWAIIAN HOST wins in 5 out of 10 nutrient categories
HAWAIIAN HOST: 5
vs
SALTED CARAMEL MILK CHOCOLATE BAR: 3
(2 ties)
Overview
| Nutrient | HAWAIIAN HOST | SALTED CARAMEL MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 492 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 57.5 g | 62.3 g | |
| Fat | 32.5 g | 27.9 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN HOST | SALTED CARAMEL MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN HOST | SALTED CARAMEL MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 66 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 62 MG | 115 MG |