HAWAIIAN HOST vs ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAWAIIAN HOST: 4
vs
ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT: 4
(2 ties)
Overview
| Nutrient | HAWAIIAN HOST | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | Winner |
|---|---|---|---|
| Calories | 595 cal | 509 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 59.7 g | |
| Fat | 40.5 g | 28.1 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN HOST | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN HOST | ALMONDS & CARAMEL IN MILK CHOCOLATE DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 105 MG | |
| Iron, Fe | 8.6 MG | 0.6 MG | |
| Sodium, Na | 24 MG | 140 MG |