HAWAIIAN HOST ALOHAMACS DARK CHOCOLATE vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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HAWAIIAN HOST ALOHAMACS DARK CHOCOLATE wins in 5 out of 12 nutrient categories
HAWAIIAN HOST ALOHAMACS DARK CHOCOLATE: 5
vs
MINT MELTAWAYS: 4
(3 ties)
Overview
| Nutrient | HAWAIIAN HOST ALOHAMACS DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 536 cal | 558 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 50 g | 55.8 g | |
| Fat | 39.3 g | 37.2 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN HOST ALOHAMACS DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAWAIIAN HOST ALOHAMACS DARK CHOCOLATE | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 93 MG | |
| Iron, Fe | 10.7 MG | 1.7 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 0 MG | 47 MG |