HAWAIIAN HOMESTYLE COOKIES vs TOASTED COCONUT SANDWICH COOKIES
Nutrition comparison per 100 g serving
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TOASTED COCONUT SANDWICH COOKIES wins in 8 out of 15 nutrient categories
HAWAIIAN HOMESTYLE COOKIES: 3
vs
TOASTED COCONUT SANDWICH COOKIES: 8
(4 ties)
Overview
| Nutrient | HAWAIIAN HOMESTYLE COOKIES | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 643 cal | 520 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 78.6 g | 60 g | |
| Fat | 32.1 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN HOMESTYLE COOKIES | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN HOMESTYLE COOKIES | TOASTED COCONUT SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 321 MG | 400 MG |