HAWAIIAN HOMESTYLE COOKIES vs ITALIAN COOKIE
Nutrition comparison per 100 g serving
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ITALIAN COOKIE wins in 6 out of 14 nutrient categories
HAWAIIAN HOMESTYLE COOKIES: 3
vs
ITALIAN COOKIE: 6
(5 ties)
Overview
| Nutrient | HAWAIIAN HOMESTYLE COOKIES | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 643 cal | 417 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 78.6 g | 70.8 g | |
| Fat | 32.1 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN HOMESTYLE COOKIES | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN HOMESTYLE COOKIES | ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 321 MG | 875 MG |