HAWAIIAN HAMBURGER BUNS vs ICED HONEY BIG BUNS
Nutrition comparison per 100 g serving
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HAWAIIAN HAMBURGER BUNS wins in 9 out of 10 nutrient categories
HAWAIIAN HAMBURGER BUNS: 9
vs
ICED HONEY BIG BUNS: 0
(1 ties)
Overview
| Nutrient | HAWAIIAN HAMBURGER BUNS | ICED HONEY BIG BUNS | Winner |
|---|---|---|---|
| Calories | 283 cal | 410 cal | |
| Protein | 11.3 g | 3.9 g | |
| Carbs | 49.1 g | 53.9 g | |
| Fat | 4.7 g | 20.5 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN HAMBURGER BUNS | ICED HONEY BIG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 266 MG | 179 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 472 MG | 295 MG |