HAWAIIAN CLUSTER DINNER ROLLS vs STADIUM SLIDER BUNS
Nutrition comparison per 100 g serving
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STADIUM SLIDER BUNS wins in 8 out of 13 nutrient categories
HAWAIIAN CLUSTER DINNER ROLLS: 3
vs
STADIUM SLIDER BUNS: 8
(2 ties)
Overview
| Nutrient | HAWAIIAN CLUSTER DINNER ROLLS | STADIUM SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 270 cal | 289 cal | |
| Protein | 5.4 g | 7.9 g | |
| Carbs | 48.7 g | 52.6 g | |
| Fat | 5.4 g | 4.0 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN CLUSTER DINNER ROLLS | STADIUM SLIDER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN CLUSTER DINNER ROLLS | STADIUM SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Sodium, Na | 459 MG | 500 MG |