HAWAIIAN BURGER SPECIAL RECIPE 1/2 PACK BUNS vs HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN BURGER SPECIAL RECIPE 1/2 PACK BUNS wins in 8 out of 14 nutrient categories
HAWAIIAN BURGER SPECIAL RECIPE 1/2 PACK BUNS: 8
vs
HAMBURGER ENRICHED BUNS: 5
(1 ties)
Overview
| Nutrient | HAWAIIAN BURGER SPECIAL RECIPE 1/2 PACK BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 264 cal | 298 cal | |
| Protein | 9.4 g | 8.5 g | |
| Carbs | 47.2 g | 55.3 g | |
| Fat | 2.8 g | 4.3 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN BURGER SPECIAL RECIPE 1/2 PACK BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 134 UG | |
| Niacin | 5.5 MG | 4.0 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | HAWAIIAN BURGER SPECIAL RECIPE 1/2 PACK BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 321 MG | 574 MG |