HAWAIIAN BISCUITS vs MINI CREMES COOKIE
Nutrition comparison per 100 g serving
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HAWAIIAN BISCUITS wins in 6 out of 11 nutrient categories
HAWAIIAN BISCUITS: 6
vs
MINI CREMES COOKIE: 1
(4 ties)
Overview
| Nutrient | HAWAIIAN BISCUITS | MINI CREMES COOKIE | Winner |
|---|---|---|---|
| Calories | 414 cal | 414 cal | Tie |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 65.5 g | 65.5 g | Tie |
| Fat | 13.8 g | 17.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN BISCUITS | MINI CREMES COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN BISCUITS | MINI CREMES COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 379 MG | 310 MG |