HAWAII ZUKE vs CUCUMBER PICKLES
Nutrition comparison per 100 g serving
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HAWAII ZUKE wins in 4 out of 10 nutrient categories
HAWAII ZUKE: 4
vs
CUCUMBER PICKLES: 3
(3 ties)
Overview
| Nutrient | HAWAII ZUKE | CUCUMBER PICKLES | Winner |
|---|---|---|---|
| Calories | 89 cal | 70 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAII ZUKE | CUCUMBER PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HAWAII ZUKE | CUCUMBER PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 737 MG |