HAVILAND vs RICH CARAMEL
Nutrition comparison per 100 g serving
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RICH CARAMEL wins in 6 out of 11 nutrient categories
HAVILAND: 3
vs
RICH CARAMEL: 6
(2 ties)
Overview
| Nutrient | HAVILAND | RICH CARAMEL | Winner |
|---|---|---|---|
| Calories | 474 cal | 476 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 71.9 g | 71.4 g | |
| Fat | 22.8 g | 19.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVILAND | RICH CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVILAND | RICH CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 214 MG |