HAVARTI SLICED CHEESE vs SMALL PEARL SIZE MOZZARELLA
Nutrition comparison per 100 g serving
Ad 468x60
HAVARTI SLICED CHEESE wins in 3 out of 10 nutrient categories
HAVARTI SLICED CHEESE: 3
vs
SMALL PEARL SIZE MOZZARELLA: 2
(5 ties)
Overview
| Nutrient | HAVARTI SLICED CHEESE | SMALL PEARL SIZE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 391 cal | 200 cal | |
| Protein | 17.4 g | 16.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 34.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI SLICED CHEESE | SMALL PEARL SIZE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI SLICED CHEESE | SMALL PEARL SIZE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 435 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 696 MG | 183 MG |