HAVARTI ORGANIC CHEESE SLICES vs CRYSTAL FARMS
Nutrition comparison per 100 g serving
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CRYSTAL FARMS wins in 6 out of 11 nutrient categories
HAVARTI ORGANIC CHEESE SLICES: 0
vs
CRYSTAL FARMS: 6
(5 ties)
Overview
| Nutrient | HAVARTI ORGANIC CHEESE SLICES | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calories | 391 cal | 357 cal | |
| Protein | 21.7 g | 28.6 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 30.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI ORGANIC CHEESE SLICES | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI ORGANIC CHEESE SLICES | CRYSTAL FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 739 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 1,107 MG |