HAVARTI NATURAL CHEESE vs DANISH BLUE CHEESE
Nutrition comparison per 100 g serving
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HAVARTI NATURAL CHEESE wins in 2 out of 10 nutrient categories
HAVARTI NATURAL CHEESE: 2
vs
DANISH BLUE CHEESE: 1
(7 ties)
Overview
| Nutrient | HAVARTI NATURAL CHEESE | DANISH BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI NATURAL CHEESE | DANISH BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI NATURAL CHEESE | DANISH BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,179 MG |