HAVARTI DILL CHEESE vs SARGENTO
Nutrition comparison per 100 g serving
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SARGENTO wins in 4 out of 11 nutrient categories
HAVARTI DILL CHEESE: 1
vs
SARGENTO: 4
(6 ties)
Overview
| Nutrient | HAVARTI DILL CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 21.4 g | 26.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI DILL CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI DILL CHEESE | SARGENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 632 MG |