HAVARTI DELI STYLE CHEESE SLICES vs ORIGINAL MILD GOAT CHEESE
Nutrition comparison per 100 g serving
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HAVARTI DELI STYLE CHEESE SLICES wins in 4 out of 10 nutrient categories
HAVARTI DELI STYLE CHEESE SLICES: 4
vs
ORIGINAL MILD GOAT CHEESE: 2
(4 ties)
Overview
| Nutrient | HAVARTI DELI STYLE CHEESE SLICES | ORIGINAL MILD GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 167 cal | |
| Protein | 19.1 g | 10 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 38.1 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI DELI STYLE CHEESE SLICES | ORIGINAL MILD GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI DELI STYLE CHEESE SLICES | ORIGINAL MILD GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 762 MG | 400 MG |