HAVARTI DELI STYLE CHEESE SLICES vs PARMESAN FRESHLY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN FRESHLY SHREDDED CHEESE wins in 4 out of 10 nutrient categories
HAVARTI DELI STYLE CHEESE SLICES: 0
vs
PARMESAN FRESHLY SHREDDED CHEESE: 4
(6 ties)
Overview
| Nutrient | HAVARTI DELI STYLE CHEESE SLICES | PARMESAN FRESHLY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 20 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 40 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI DELI STYLE CHEESE SLICES | PARMESAN FRESHLY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI DELI STYLE CHEESE SLICES | PARMESAN FRESHLY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 1,200 MG |