HAVARTI DELI SLICED CHEESE vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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HAVARTI DELI SLICED CHEESE wins in 6 out of 11 nutrient categories
HAVARTI DELI SLICED CHEESE: 6
vs
CREAM CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | HAVARTI DELI SLICED CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 267 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 5 g | 6.7 g | |
| Fat | 30 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI DELI SLICED CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI DELI SLICED CHEESE | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 680 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 650 MG | 533 MG |