HAVARTI CREAMY CHEESE vs NATURAL SLICED BABY SWISS CHEESE
Nutrition comparison per 100 g serving
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NATURAL SLICED BABY SWISS CHEESE wins in 3 out of 11 nutrient categories
HAVARTI CREAMY CHEESE: 1
vs
NATURAL SLICED BABY SWISS CHEESE: 3
(7 ties)
Overview
| Nutrient | HAVARTI CREAMY CHEESE | NATURAL SLICED BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CREAMY CHEESE | NATURAL SLICED BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI CREAMY CHEESE | NATURAL SLICED BABY SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 429 MG |