HAVARTI CREAMY CHEESE vs AGED GOAT MILK GOUDA STYLE CHEESE

Nutrition comparison per 100 g serving

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AGED GOAT MILK GOUDA STYLE CHEESE wins in 2 out of 10 nutrient categories

HAVARTI CREAMY CHEESE: 1 vs AGED GOAT MILK GOUDA STYLE CHEESE: 2 (7 ties)

Overview

Nutrient	HAVARTI CREAMY CHEESE	AGED GOAT MILK GOUDA STYLE CHEESE	Winner
Calories	429 cal	464 cal
Protein	17.9 g	25 g
Carbs	0 g	0 g	Tie
Fat	39.3 g	39.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HAVARTI CREAMY CHEESE	AGED GOAT MILK GOUDA STYLE CHEESE	Winner
Calcium, Ca	357 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	786 MG	786 MG	Tie

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