HAVARTI CRACKER CUT CHEESE SLICES vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE
Nutrition comparison per 100 g serving
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HAVARTI CRACKER CUT CHEESE SLICES wins in 4 out of 11 nutrient categories
HAVARTI CRACKER CUT CHEESE SLICES: 4
vs
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE: 3
(4 ties)
Overview
| Nutrient | HAVARTI CRACKER CUT CHEESE SLICES | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CRACKER CUT CHEESE SLICES | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | HAVARTI CRACKER CUT CHEESE SLICES | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 675 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 71 MG | 179 MG | |
| Sodium, Na | 679 MG | 643 MG |