HAVARTI CHEESE SLICES vs EXTRA SHARP CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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HAVARTI CHEESE SLICES wins in 8 out of 10 nutrient categories
HAVARTI CHEESE SLICES: 8
vs
EXTRA SHARP CHEDDAR SHREDDED CHEESE: 0
(2 ties)
Overview
| Nutrient | HAVARTI CHEESE SLICES | EXTRA SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 393 cal | |
| Protein | 21.7 g | 21.4 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 30.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAVARTI CHEESE SLICES | EXTRA SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 679 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 87 MG | 71 MG | |
| Sodium, Na | 652 MG | 643 MG |