HAVARTI CHEESE vs CREAM CHEESE PINEAPPLE & PECAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HAVARTI CHEESE: 4
vs
CREAM CHEESE PINEAPPLE & PECAN: 4
(3 ties)
Overview
| Nutrient | HAVARTI CHEESE | CREAM CHEESE PINEAPPLE & PECAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 233 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 3.6 g | 23.3 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CHEESE | CREAM CHEESE PINEAPPLE & PECAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HAVARTI CHEESE | CREAM CHEESE PINEAPPLE & PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 133 MG |