HAVARTI CHEESE DELI STYLE SLICES vs SWISS ALMOND SWISS FLAVOR SNACK SPREAD
Nutrition comparison per 100 g serving
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HAVARTI CHEESE DELI STYLE SLICES wins in 5 out of 12 nutrient categories
HAVARTI CHEESE DELI STYLE SLICES: 5
vs
SWISS ALMOND SWISS FLAVOR SNACK SPREAD: 3
(4 ties)
Overview
| Nutrient | HAVARTI CHEESE DELI STYLE SLICES | SWISS ALMOND SWISS FLAVOR SNACK SPREAD | Winner |
|---|---|---|---|
| Calories | 391 cal | 333 cal | |
| Protein | 21.7 g | 16.7 g | |
| Carbs | 4.4 g | 13.3 g | |
| Fat | 30.4 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CHEESE DELI STYLE SLICES | SWISS ALMOND SWISS FLAVOR SNACK SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAVARTI CHEESE DELI STYLE SLICES | SWISS ALMOND SWISS FLAVOR SNACK SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 500 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 652 MG | 600 MG |