HAVARTI CHEDDAR PASTA ELBOWS IN A CHEDDAR SAUCE vs SPIRAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
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HAVARTI CHEDDAR PASTA ELBOWS IN A CHEDDAR SAUCE wins in 6 out of 11 nutrient categories
HAVARTI CHEDDAR PASTA ELBOWS IN A CHEDDAR SAUCE: 6
vs
SPIRAL MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | HAVARTI CHEDDAR PASTA ELBOWS IN A CHEDDAR SAUCE | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 313 cal | 371 cal | |
| Protein | 12.1 g | 11.4 g | |
| Carbs | 44.4 g | 74.3 g | |
| Fat | 10.1 g | 1.4 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CHEDDAR PASTA ELBOWS IN A CHEDDAR SAUCE | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI CHEDDAR PASTA ELBOWS IN A CHEDDAR SAUCE | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 86 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 818 MG | 771 MG |