HAUTE COUTURE OATMEAL vs HALLOWEEN SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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HALLOWEEN SHORTBREAD COOKIE wins in 5 out of 10 nutrient categories
HAUTE COUTURE OATMEAL: 3
vs
HALLOWEEN SHORTBREAD COOKIE: 5
(2 ties)
Overview
| Nutrient | HAUTE COUTURE OATMEAL | HALLOWEEN SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 372 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 60.7 g | 58.1 g | |
| Fat | 21.4 g | 14.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAUTE COUTURE OATMEAL | HALLOWEEN SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAUTE COUTURE OATMEAL | HALLOWEEN SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Sodium, Na | 179 MG | 233 MG |