HAUTE COUTURE OATMEAL vs COOKIES
Nutrition comparison per 100 g serving
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HAUTE COUTURE OATMEAL wins in 7 out of 11 nutrient categories
HAUTE COUTURE OATMEAL: 7
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | HAUTE COUTURE OATMEAL | COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 60.7 g | 62.5 g | |
| Fat | 21.4 g | 29.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAUTE COUTURE OATMEAL | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAUTE COUTURE OATMEAL | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 179 MG | 312 MG |