HAUPIA CHOCOLATE CAKE vs HONEY CAKE WITH ALMONDS
Nutrition comparison per 100 g serving
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HAUPIA CHOCOLATE CAKE wins in 6 out of 11 nutrient categories
HAUPIA CHOCOLATE CAKE: 6
vs
HONEY CAKE WITH ALMONDS: 3
(2 ties)
Overview
| Nutrient | HAUPIA CHOCOLATE CAKE | HONEY CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 18 cal | 316 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 39.3 g | 56.1 g | |
| Fat | 14.3 g | 10.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAUPIA CHOCOLATE CAKE | HONEY CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAUPIA CHOCOLATE CAKE | HONEY CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 286 MG | 351 MG |