HAUNTED HOUSE KIT vs LOAF CAKE
Nutrition comparison per 100 g serving
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LOAF CAKE wins in 6 out of 10 nutrient categories
HAUNTED HOUSE KIT: 2
vs
LOAF CAKE: 6
(2 ties)
Overview
| Nutrient | HAUNTED HOUSE KIT | LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 439 cal | 404 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 78.1 g | 54.4 g | |
| Fat | 2.4 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAUNTED HOUSE KIT | LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HAUNTED HOUSE KIT | LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Sodium, Na | 183 MG | 281 MG |