HATVILLE FARMS vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
HATVILLE FARMS: 2
vs
GREEK NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | HATVILLE FARMS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 276 cal | 188 cal | |
| Protein | 5.2 g | 8.2 g | |
| Carbs | 6.9 g | 20 g | |
| Fat | 27.6 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATVILLE FARMS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATVILLE FARMS | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 172 MG | 141 MG |